Jumat, 20 Agustus 2010

Diet !!!

hallo there . i wanna tell my experience about my diet about 8 month ago .
In July last year i went to Banda Aceh for holiday .In there i always eat and eat .Foods in there are very delicious definitely,and two week later i just realized than my weight has gained 4 Kilosss . Oh my gosh . I was very fat and overweight .Weight of mine was 94 kg !!!!!!!!!!!!!! .
-water pig-


oh my gosh,looks my body lol

And after lebaran's day years ago i decided to diet and doing some sports like jogging and body slender and keeps to don't eat to much especially dinner -_____- .After 3 weeks diet and hard exercise .My weight dropped only 3 kg .Oh that was so pathetic .But i never give up to lose my weight . And then until last new year i succeed lose my weight around 14 kg yeaaaaaaaah !!! i was so excited about that lol .and my weight was 80 kg

In Januari 2010 , my mom came to jakarta and guess what . she was so suprised look a new me . But she said that i still fat and must lost more weight .At night,My mom and I went to hypermart ,want to buy monthly needs and accidentally i found diet milk and bought it one .Guide in milk box oblige me to change breakfast and dinner with it and needs to cardio work out like jogging and aerobics .Because i wanna slim quickly, i obey the rules .
After 2,5 month i succed lose my weight around10 kg . wow i was so suprise and my friends too .
and 4 month later lose my weight again about 11 kg .


and finally i succed to lose around 36 kilograms :DDDD
and these some photos of me now (58 kg)

ok . enough . see yaa later

P.S : Sorry for my bad english -__-

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